7 Healthy Ways to Lower Blood Sugars

If you have diabetes, or prediabetes, achieving target blood sugar levels will not only help you feel better but also reduce your risk of adverse complications such as infection, heart disease and kidney failure. Here are seven healthy ways that you can lower blood sugars and improve your health. These tips are also effective if you want to reduce your risk of developing diabetes.

Decrease Carbohydrate Intake

Join the conversation and share this story